Born to Run: Hospice physiotherapist Miriam and friend Bev to do Virtual London Marathon for Wirral Hospice St John’s

#healthcare #hospicehero #wirralhospice  #physiotherapy #caring #wellbeing  #fun  #thankyou

Hospice Physio Miriam – with hospice colleagues wishing her well

If you’ve done, or can imagine doing, a London Marathon in normal times, you’ll have trained hard, loaded up with carbs, seen all the publicity build as the day approaches and organised your thoughts about how the day will pan out for you.

There would normally be thousands of people gathering ready to run, jog, trot, plod and, maybe, even walk for a myriad of good causes. Many others would line the streets to cheer on their friends, family and all the other runners around the course.

A huge gathering of humanity and goodwill spurs the runners on and helps them to get ‘over the line’.

However, on Sunday 4th October, and far away from the Capital, thousands of people will still be completing gruelling runs for their chosen charities, just without the extra impetus provided by the crowd.

So, think about doing that 26.2 miles when only you, and one friend, cheered off by a small gathering of your social bubble, are relying on true grit and self-belief to get you around?

Well, that’s what Wirral Hospice St John’s Physio, Miriam Lemon and her friend, Bev Tasker, will be doing on Sunday 4th October, 2020.

Yes, they’re in the 40th London Marathon after more places were made available to allow people to run the distance closer to home on a route of their own choosing (the London course will not be open!)

Miriam and Bev’s route – taking in the Wirral Coastline

We trust Bev will be a great running mate (Miriam says so) and with a number of family, friends and hospice colleagues volunteering to complete sections of the run alongside the pair of marathoners, socially distanced of course, we’re sure they’ll complete the distance with flying colours.

We took the opportunity to find out a little bit more about Miriam, her family and her life at Wirral Hospice St John’s. Before I spoke to her I asked one or two of her colleagues for their opinion on her and her chances:

Her whole family are like the sporting family from the card game Happy Families. She’ll smash it, we call them The Incredibles.

Miriam laughs when I tell her this and with typical humility she says, “I’m the least incredible.”

Daughter, Imogen, 13, is an accomplished short course swimmer and has competed in the Welsh National Championships, while son, Toby, 11, is an all-rounder enjoying football but with his coaches at the Deeside Amateur Athletics Club nurturing a talent for running at all distances from sprinting to 5k (under 21 minutes already!). Incredible!

It turns out husband, Dave (pictured above running with Toby), has completed 5 of the 6 ‘World Marathon’ series in Berlin, Boston, Chicago, London, New York and has only Tokyo to go! Incredible!

The Incredibles on a family hike: L-R, Miriam, Toby, Imogen, Dave and their dog, Lexi

For her part Miriam claims she’s not really a runner. Her sports are Netball, she once starred for Anglesey’s Valley Vixens, and she rowed, most notably for the renowned Worcester Rowing Club.

So why is she running this year?

Miriam had challenged herself that in the year she turns 40 she would complete the ‘Chester Triple’, an annual three event challenge encompassing an organised 10km run, followed by a half marathon and either a ‘metric marathon’, 26km, (which Miriam had signed up for) or a full traditional marathon later in the year.

However, having duly completed the 10k on 8th March, the other events were cancelled in the light of COVID 19. Miriam decided to complete the half on her own in Lockdown and now the (Virtual) London Marathon will round off her own personal triple in 2020. Incredible!

At the hospice Miriam is one of the physiotherapists in our Patient and Family Services team.

She qualified from Keele University early in the new millennium. From there she has worked in the NHS in Worcestershire, moved around with Dave who is in the RAF, taking in Cyprus between 2008 and 2011, via Anglesey and Surrey, where she was able to apply her physiotherapy skills to people in intensive care and to support acute medicine.

Miriam’s now been at Wirral Hospice St John’s for 3 years and explains how physiotherapy fits into the overall support and care we offer patients,

“Our job is to maximise people’s potential, building strength, balance and mobility. We want patients to be as independent as possible, helping them with breathlessness, symptom control, fatigue and anxiety. We’ve found that many patients can benefit from things like acupuncture, help with flexibility and by setting achievable goals people really manage well with their symptoms.”

On her colleagues at the hospice Miriam is heartfelt,

“They really are the best people I could have ever chosen to work with.”

With only 3 weeks before the Marathon all of her colleagues, friends and family will be spurring Miriam (and friend Bev) on. She’s created a Just Giving page at www.justgiving.com/fundraising/miriam-lemon to raise funds towards Wirral Hospice St John’s specialist care and support services

It won’t be easy but there is a word for what she’ll feel when she reaches the finishing line on Sunday 4th October.

Now, What is it again?

Oh YES……… Incredible!

Have The Incredibles discovered the fountain of youth?

Spotlight on Matty Pree – Boxing-off an eye-catching bike ride, within the current COVID 19 ‘allowable exercise’ rules #fun #cycling #hospiceheroes #fundraising #caring #support #thankyou #staysafe

MattyMatty Pree is already a hospice hero. He’s completed three other significant bike rides since 2015 to raise funds for Wirral Hospice St John’s and now he’s just completed in a nice way, his most ‘daring’ yet!

Yes, that’s because, on Saturday 25th April, Matty cycled 18.8 miles on a special route around Northwest Wirral to sensitively comply with the lockdown restrictions of our current COVID 19 crisis. (The ride only took him an hour, which is much less than his previous or future* planned cycling fundraisers for the hospice) 

He was in training for a 193 mile ride this summer for the hospice but the coronavirus has put paid to that (look out for the *From Chepstow to CH46 in 2021). 

So he’d been thinking about what he could do to help raise some funds, stay within government guidelines but, do something eye-catching to capture the imagination?

Well, what about riding around NW Wirral wearing only his BOXERS?

Yep! Tick! Brilliant! Well in Matt! And, it certainly caught people’s attention Can we call you ‘Cyclo-Matt’ (like Speedo Mick)? (He was also clear that he would also have to wear a safety helmet though!) 

Matty's dad Ronnie and darceyI asked Matty why he supports the hospice and he told me about his Dad, Ronnie, who passed away here in 2015 after living with lung cancer which metastasised into a brain tumour. (Ronnie is pictured here with Matty’s Daughter, Darcey) 

“The hospice was absolutely brilliant with my dad. The whole team were fantastic, second to none, and made Dad, our Mum, Mary, my brother, Phil, and I feel as at home and welcome as it was possible to be.

My dad was married to mum for 43 years, he’d been a taxi driver and loved his fishing, crown green bowls and he was a dab hand at Bridge.

He was also a doting grandad to my daughter Darcey, who was only two when he passed away, and my brother, Phil’s children, Jessica and Jake.

We loved him dearly and miss him deeply but he could not have asked for better compassionate care when his illness was at its most challenging.”

Matty's dad Ronnie and Mum MaryIt’s emotional for Matty to recall but he smiles when he starts to tell me about the other bike rides he’s done in his dad’s honour and to raise funds for the hospice. (Ronnie is pictured here with Matty’s Mum, Mary)

The first one was The Wild Wales challenge. Around 100 miles of cycling taking in 10,000 feet of climbs. Spectacular views which Matty only vaguely recalls as it was both exhilarating and exhausting!

In 2017 and with his friend, Chris Iveson, he took on The Way of The Roses, over two days from Morecambe to Bridlington, up-hill and down-dale, this time for a measly 175 Miles!

Then the Ride around North Wales, this time 143.5 miles in July 2018. It was the hottest day of the year and again some of the most beautiful scenery may have been missed as Matty powered on, taking in gallons of water.

Wow, well done sir! Along the way Matty’s rides, on his lonesome or with a pal, have raised a couple of thousand pounds for the hospice, for which he has every right to be very proud.

So, on Saturday 25th April, at 12 noon he set off, for an hour, down to his ‘boxies’, the way you do, and following a circuit which startsed at home in Moreton took in Upton, Arrowe Park, the ‘Barnston Blast’, Heswall, Thurstaston, West Kirby, and through Hoylake and back home, via Moreton town centre.

If you’d like to see the route Matty took and, maybe, give the fund a little boost check out Matty’s ‘Just Giving’ page at www.justgiving.com/fundraising/matthew-pree4

On finishing the circuit Matty said,

“I was a bit nervous going out in my pants at first, but after a few miles it was fine. Got lots of beeps and shouts of encouragement which was nice. One slight downside was I almost had a collision with a car, the first one since I was 19 and I was in my underpants. A car pulled out on me and I hit the side of the bonnet. I reacted quickly enough and it was a minor bump. Felt sorry for the lady driving she was a little shaken up. She apologised and offered to donate. All in all had a good ride out in my pants and the weather was great. I raised even more than I have for any of my rides, that must have been the choice of clothing! I am not sure I could cycle across Wales in a day in my boxers though.”

Matty and Son LucaNowadays he’s also got young son, Luca, alongside Darcey (now 7), looking up to their inspirational dad (pictured left).

Thank You Matty, absolutely superb!  Maybe next year’s 193 miler will top the lot!

However, when he does get around to that challenge, it’s going to be hard doing all of that distance in just his undies!!!

  Author: Billy Howard

If you’d like to take on a challenge during lockdown or even later in the year for Wirral Hospice St John’s, check out www.wirralhospice.org/getactive and as soon as you’re ready, get in touch with the Fundraising team on 0151-343-0778 or fundraising@wirralhospice.org and we’ll support you all the way!

Here’s Ronnie Pree, Matty’s dad, in his younger days, pictured below.

Matty's dad Ronnie in younger days

 

Spotlight on teenager, Finlay Costello-Smith, who is sporting a PHENOMENAL haircut for Wirral Hospice St John’s #fun #hospiceheroes #fundraising #caring #support #thankyou

Finlay 4 (2)A number of significant events recently came together for teenage Everton FC fan, Finlay Costello-Smith, to raise some funds to honour both of his late grandads, Patrick Costello and Bob Smith.

Both Patrick, in 2007, and Bob, in 2013, had lived their final days at Wirral Hospice St John’s. In 2013, Finlay’s mum, Mary, completed the BTR Liverpool half-marathon in their memory, just days after father-in-law, Bob had passed away. She raised a much appreciated £900 for the hospice.

Mary speaks glowingly of the care and support shown to both men at the hospice and how it holds a special place in all of their family’s hearts. Finlay adored his grandad Bob with whom he enjoyed really nice times as a younger child and although he was very young when grandad Patrick died, both men’s memories are kept well alive by the Costello-Smith’s and their close network of family and friends.

The month of March is significant as both men had died in that month and Finlay, now 14, had decided he wanted to do something to remember them.

Now, we all know that COVID-19 has closed schools around Wirral to all but a few children. Finlay is one of those ‘home-schooling’ and most markedly missing his mates (although we know modern technology can help us all to stay in touch, and Finlay is no different).

However, not being in school also gave him his chance to get a haircut that may have, in normal times, gone against school rules!

As we mentioned Finlay is Everton mad and one of his favourite players is Brazilian star, Richarlison. Finlay’s had a little bit of time to ‘gen’ up on a few of the Brazilian stars of the past and he’s been particularly drawn to their former national team superstar, at the time the world’s best player, Ronaldo* who was known by his countrymen as, O Fenómeno, The Phenomenon.

Finlay Ronaldo 2 (2)

(*Not to be confused with the contemporary great, Cristiano Ronaldo, a superstar himself in the modern era. Nowadays, the older Ronaldo (pictured here), has picked up a bit of a reputation for liking his food so he’s become known as ‘fat Ronaldo’ which clearly distinguishes him from his younger namesake).

Older readers might remember that in the 2002 Ronaldo had helped Brazil to win the World Cup Final (the third final he had played in and his second victory) scoring two goals in the match. They might also remember that he was sporting, what has become, an iconic hairstyle!

Ronaldo had had all of his hair shaved off, except for an ‘island’ at the front (also in the picture here) telling the press afterwards that it was to deflect them from focusing on a small injury he was carrying.

Finlay 3 (2)

So Finlay has taken the opportunity to have a severe ‘Ronaldo’ cut and to get family and friends to sponsor him, in order to raise funds for the hospice. Mum, Mary, picked up the shears on 29th March and now Finlay can emulate one of the greatest players in football history.

Finlay was also thrilled when his Just Giving page was picked up by his current idol, Richarlison, and featured on the player’s Instagram page.

So far Finlay has gathered a hair raising £700 (plus) via Just Giving and the page is open for a while longer if you click here

So we say to lifelong Evertonian, Finlay (in memory of his grandad’s and the specialist care his Mum remembers Wirral Hospice St John’s delivering to them both) the Everton FC motto, Nil Satis Nisi Optimum young man, meaning, nothing but the best!

Author: Billy Howard

Spotlight On: Stephanie and Josh Reynolds. Mother and Son combo sign up for #muckymudder

Steph and JoshStephanie Reynolds and son, Josh, 24, are taking on their first fundraiser together in Wirral Hospice St John’s brand new Mucky Mudder event on Sunday 29th September.

Steph explains, “My sister, Trish, and her friend, Paula, take on lots of runs and other events for charity, and it was Trish who convinced us to join them on the challenge in memory of our sister, Maria.”

I went to meet Steph and Josh to see how their training was going (you don’t need to train too hard as you can go at your own pace, but they both have a personal wish to make a bit of an effort).

Maria and StephMaria (pictured here with Steph) lived with autism and learning disabilities, and when the aforementioned Trish and brother, Richie, all came along (all within 12 years), Steph took on the role of ‘sibling matriarch’.

Maria attended Wirral’s outstanding Claremount School, which is predominantly for children with special educational needs.

In April 2017 Maria was diagnosed with pancreatic cancer. She underwent a complex whipple procedure (also known as pancreaticoduodenemectomy) procedure later that July.

In December 2017, Maria was referred to Wirral Hospice St John’s inpatients as a means to control the pain and discomfort that her condition was causing.

MariaMaria died in January 2018.

Stephanie says, “Wirral Hospice St John’s was absolutely marvellous for Maria. The nurses were so sensitive to Maria’s particular needs.”

As well as Josh, Steph has a daughter, Gemma and grandson, Lewis, 12, and there’s a new grandchild on the way!

Steph and Josh are collecting sponsorship and also preparing for the actual Mucky Mudder day. I ask them how,

I rode my bike 33 miles on the weekend”, Josh says, almost apologetically. He describes a route taking in much of the Wirral peninsula’s coastal routes and I’m thinking, ‘don’t apologise Josh, Mucky Mudder is a different, fun, kind of test but you’re obviously well equipped to get around. I wonder if he may be ‘up’ for a longer bike ride in the future, London to Paris maybe!’

Steph uses the ladies gym at Hearts Health Club in Wallasey, and although it’s her first fundraiser, I feel confident she’s going to have a lot of laughs and is more than capable of making her way around 5k of muddy obstacles, landscapes and ponds.

“We’re committed now” she says, “and along with Josh, Trish and Paula (and over 150 other participants) we’re going to be keeping in mind exactly why we’re doing it. For the wonderful Wirral Hospice St John’s and in memory of  Maria.”

Have a Muddy good one, Steph and Josh!

Author: Billy Howard

If you’d like to take on Mucky Mudder for Wirral Hospice St John’s, there are still some places available.

For more details and to sign up go to www.wirralhospice.org/muckymudder or call Sarah on 0151-343-0778

Spotlight on Leanne Jones and Kristy Maughan: Knocking it out of the park for It’s a Knockout, 2019 #fun #hospiceheroes #fundraising #familysupport #caring #support #thankyou

Leanne and Kristy 6        Leanne and Kristy 4

BOOOOOOMMMMM!

Leanne Jones (l) and Kristy Maughan (r) have arrived at Wirral Hospice St John’s to tell me how motivated they are for the annual It’s a Knockout event at New Brighton Dips on Sunday 21st July.

They’ve arrived with a friend and colleague Don Hazlehurst, from the DWP offices in Birkenhead, and they’re eager to tell me how much they’re looking forward to embarking on the fun-filled obstacle course to raise money for the hospice and, also quite important to them, very important, REALLY important, they’re going all out to WIN!

There’s a competitive streak alright as they recount their victory of a couple of years ago, only to be judged as 3rd in last year’s reprisal. Ooohh, it hurts, I can tell you, and they’re determined to make up for it this year.Leanne and Kristy 8

It’s all in good fun. Well, they really (no, really) do want to win, but they also know that, most importantly, the funds they raise go to Wirral Hospice St John’s, which they so clearly adore.

I start by asking Leanne why the hospice means so much to her. She’s had an affinity with us for over ten years now. Her Dad, Gary, was only 46 when he passed away here with oesophageal cancer here in 2009. He’d been at the hospice in two periods for help with pain management and with his breathing.

“The hospice couldn’t have done more for us. The care was absolutely excellent and all of the staff and volunteers were so nice to me, my sister, Louise, brother, Michael and my mum, Sue. After Dad passed my Mum found the bereavement counselling so beneficial and it really helped with our loss and explaining it to the younger children and grandchildren.”

Leanne and Kristy 2Don, who is here to support Leanne and Kristy, actually got to meet Leanne’s dad through working with Leanne and became good friends with him. He was keen to support Leanne and the team and was in the team that finished third last year, (come on, it’s a bronze medal!) 

Kristy – don’t dare spell it Kirsty! – is on another plain of competitiveness again! She’s so worried about the will to win in her family that she is humming and hawing about allowing her 8 year old son, Theo, to enter the junior It’s a Knockout on the day.

“He’s worse than me, he’ll just take over. He’ll be ordering the other kids about. It may be next year for him.”

Kristy’s Dad, Les, was also treated at Wirral Hospice St John’s. Les was a big man, six feet two and had been a landscape gardener. Bowel cancer was his condition and, like so many families, they chose to focus positively on living as well as possible for his whole life.

Les was known as Goggog to Theo, (who hadn’t quite got his pronunciation around ‘grandad’ as a baby) and his big sister, Tia. He died at age 55 and left a massive gap for the whole family Kristy, her brothers Tim and Craig, her Mum Lorraine and Les’s Mum, Kristy’s nan, Flo.

“I remember people at the hospice, including families who were also with their loved ones, forming a mini-community. The staff and volunteers were really lovely. Mum and I had bereavement counselling which I know helped Mum and helped me personally, giving me strategies to explain Dad’s passing to my children.”

Leanne and Kristy support the hospice in many ways throughout the year. They support our Summer Memories campaign by buying a commemorative flower every year and also Light Up a Life around Christmas time.

Right now, I think we’re beginning to understand,  they’re looking forward, in a big way, to It’s a knockout!

The DWP staff see it as a team bonding exercise for those who take part and all their colleagues who sponsor them and come down on the day to support them.

Leanne and Kristy 7Don, unfortunately, can’t be in this year’s event and as the team were called Don’s Warrior Princesses (D.W.P. I like what you did there) last year, they might be competing under a new name!

It’s a great, fun, day with plenty for the whole family. Ice Cream, fast food, tombola, face painting, fair rides, stalls and the kids favourite, junior assault course. The spectacle of the teams as they play off in It’s a Knockout is great fun in itself and the upbeat music keeps the whole thing moving.

So, we’ll see you all there on Sunday 21st July and, whatever you do, don’t get in Leanne’s or Kristy’s way!

Author: Billy Howard

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